Centurion Club Zurich – Fitness Center – Personal Training in Zurich The Centurion Club has now been open for a little over two months and it has been a fantastic start! So if you are interested in 1 to 1 Training and Nutrition Consultations, custom made Training and Nutrition Plans suited to your Goals and […]
Tag Archives: PERSONAL TRAINING ZURICH
07
Dec
Dec
Hello everybody :-) At last my latest pictures are online in a full Gallery. Click HERE to look at all the pictures! Have a great weekend xoxo Cindy
19
May
May
TRAIN WITH A SPOTTER The role of the spotter is ONLY to help present the lifter with the weight in it’s correct position, and prevent injury should the lifter tire and no longer be able to control the weight. Too often I see spotters lifting the weight for the trainee, I’m often puzzled… CLICK HERE […]