Good Monday evening, everyone :-) ❤️ Watch HERE my 2nd YouTube Video and how I train Chest and Biceps at the Centurion Club, Zurich. By loading the video, you agree to YouTube’s privacy policy.Learn more Load video Always unblock YouTube Please Like and Subscribe to my Channel, too! I have a further Video planned and […]
Category Archives: Uncategorized
11
Dec
Dec
Cold, dark winter weather, cosy warm Home… Nothing nicer than lounging at home on the Sofa on a stormy cold Day! :-) Please follow Markus Ernst Facebook Page for daily Pics! :-) and look at my the latest Image Gallery – CLICK HERE to get to the COMPLETE FREE MEMBERS GALLERY – Want me as […]
29
May
May
What a great night! Really enjoyed another great HIT-FC CHAMPTIONSHIP Night at the Maag Music Halle, Zurich! Congratulations to all the Fighters! » Denis Stojnic » Anderson Silva » Andre Nogueira » Andreas Dusek Looking forward to the next HIT-FC CHAMPIONSHIPS on 15th October 2016 at Maag Music Halle. Who is coming!!! :-) Have a […]
09
May
May
Hi everyone! Summer is getting close and I receive so many Emails on how to lose weight! Therefore I have written a new FREE Ebook with 8 of my BEST Tips on how to lose weight. TRAIN HEAVY, TRAIN HARD! Love, Cindy xoxo PS: If you haven’t downloaded my other FREE Training and nutrition plans […]
31
Dec
Dec
I often get asked how I have built such a ripped 6 pack and what kind of abs work I do to get them so thick. When I say I don’t often do crunches people tend not to believe me…but it’s the truth! The most important thing to get a six-pack… CLICK HERE TO READ […]