During this 4 week course you receive your custom training and nutrition plans within 3 working days after purchase. This is also the start of your 4 Week course, in which you receive every day training and nutrition tips based on the program you have received, adjusted to your goals and current condition. In 4 weeks you understand everything you need to know in order to successfully train. You understand what it takes to build your dream physique.
NOTE: this is NOT a daily messaging exchange like the 4 Weeks VIP Special. You receive daily guidance and motivation but it is NOT a daily messaging exchange.