Hello Everyone :-) I have created a small Summary Overview for all of you to see my FREE Downloads. Click HERE to get to all my FREE Training Tips and Workout routines I will shortly be updating it with a brand new article in response to the successful Q&A sessions on my Facebook page, so […]
Tag Archives: Abs
29
Mar
Mar
Hello to all of my training partners! I hope you are having a great weekend! Did you know that you can download FREE Cindy Training – training and nutrition advice? Just click below to receive my latest downloads SIX FOR SIZE 10 DO’S AND DON’TS FOR BASIC TRAINING NUTRITION I will shortly publish a new […]
12
Dec
Dec
Good day buddies :-) Follow this link to get to my latest “yellow Bikini” Gallery as promised a couple of days ago. Have a great rest of the week! Love, Cindy xoxo
07
Dec
Dec
Hello everybody :-) At last my latest pictures are online in a full Gallery. Click HERE to look at all the pictures! Have a great weekend xoxo Cindy
10
Mar
Mar
Cheat days.. WHO are you cheating? When it comes to your diet, the word consistency is paramount! It’s the single biggest factor in achieving your aims, put simply, you are what you eat. This is usually the area that I question first when people tell me about their programs and their lifestyle, which on the […]
22
Nov
Nov
AB TRAINING After receiving so many emails about how to build a six pack, I have decided to write about it once more. Here you go: I believe that it is far more important to work on… CLICK HERE TO READ THE FULL ARTICLE