The Trap Bar If there were just one solitary piece of equipment that I could always have access to, it would be the Trap Bar, it’s my ‘Desert Island’ choice, here’s why. When used to perform a Deadlift, it promotes a… CLICK HERE TO READ THE FULL ARTICLE
Tag Archives: cindylandolttraining
22
Nov
Nov
AB TRAINING After receiving so many emails about how to build a six pack, I have decided to write about it once more. Here you go: I believe that it is far more important to work on… CLICK HERE TO READ THE FULL ARTICLE