Tag Archives: News from Cindytraining.com

Summary of my Free Downloads and a new Bentley gallery!..

Hello Everyone :-) I have created a small Summary Overview for all of you to see my FREE Downloads. Click HERE to get to all my FREE Training Tips and Workout routines I will shortly be updating it with a brand new article in response to the successful Q&A sessions on my Facebook page, so […]

Blue Underwear Gallery

Hello to all of my training partners! I hope you are having a great weekend! Did you know that you can download FREE Cindy Training – training and nutrition advice? Just click below to receive my latest downloads SIX FOR SIZE 10 DO’S AND DON’TS FOR BASIC TRAINING NUTRITION I will shortly publish a new […]


Cheat days.. WHO are you cheating? When it comes to your diet, the word consistency is paramount! It’s the single biggest factor in achieving your aims, put simply, you are what you eat. This is usually the area that I question first when people tell me about their programs and their lifestyle, which on the […]