Tag Archives: Training

Cindy trains Sula!

Hi everyone 😋 Please find my first article of Sula‘s and mine 20min News paper article ‚Cindy trains Sula‘. I will keep you posted about our upcoming projects.. watch this space and follow us on social: @cindytraining hat unsere Redaktorin Sula fit gemacht! 💪🏼😄 Das ganze Video gibts auf 20min.ch/fitness 💻 Ein Beitrag geteilt von […]

Cindy Camp Flash Back

How fast the time goes by! It has already been 4 months since the official end of the “Cindy-Camp: Fit in 100 days”. It was great! Click on the link below to get to the last unseen images. We also changed roles for once and Roman trained me…it was hard, of course ;-) We’re still […]

Train with a Spotter

TRAIN WITH A SPOTTER The role of the spotter is ONLY to help present the lifter with the weight in it’s correct position, and prevent injury should the lifter tire and no longer be able to control the weight. Too often I see spotters lifting the weight for the trainee, I’m often puzzled… CLICK HERE […]